Managed to clock 2:13:++ for putrajaya triathlon just now. (TQ to the big finishing digital clock). Rank #4 out of 9 participants in my category :D
Swim: i call it as SNAKE swim. I had the tendency to get astray to the left. Then i had to swim back to the right to get back in line. And then freestyle went back to left again..If u were one of spectators and saw somebody in d middle of the swim area, that was absolutely me.
Bike: meter didn't working. So funny it was working fine the morning before start. Cycled blindly without speedometer / distance meter.Managed to finish the bike portion within 1 hr 5min (27km they say). No sesat2..luckily..
Run: first 1-2km felt like every organ in the body shook. After that could maintain rather slow pace. Within 40min completed the run loop of 6km++. In great need to improve!
Overall i had so much fun and looking forward for next event : penang duathlon 2013 in march :)
Swim: i call it as SNAKE swim. I had the tendency to get astray to the left. Then i had to swim back to the right to get back in line. And then freestyle went back to left again..If u were one of spectators and saw somebody in d middle of the swim area, that was absolutely me.
Bike: meter didn't working. So funny it was working fine the morning before start. Cycled blindly without speedometer / distance meter.Managed to finish the bike portion within 1 hr 5min (27km they say). No sesat2..luckily..
Run: first 1-2km felt like every organ in the body shook. After that could maintain rather slow pace. Within 40min completed the run loop of 6km++. In great need to improve!
Overall i had so much fun and looking forward for next event : penang duathlon 2013 in march :)
The kaki besi are all ready
Ayu and I.. this is Ayu's first triathlon event
Aiman and I.. listening to the briefing and hoping for the best
Afiq, Naim, and Hezrein
Swim has started and this is the leading pack
Out of the swim early, Rikigoro Shinozuka a very talented young boy
The rest of the leaders
Laurence
Well known among the locals
Razani Hussein
Sarawakian Allie Helmy
Uncle Chan came to give support eventhough this is not his organizing
Malaysia Malakoff sponsored duathlete
Shahrom Abdullah
Very strong Bomba runner
Amran
Little Yeong.. a very strong swimmer like the sister also
Aiman and Chris.. sorry abt the photo.. i guess they were both so fast that the photographer managed to snap this as it is..
Adek Dush
Ironlady Elisia Sue
Naim.. looks happy for finishing his swim portion, heading next to his easier legs, bike and run
This is me.. just got out of the water
Heading to T1
Came back from the super hilly rides of Putrajaya.. I remember we had to cycle on the 5 lanes highway!
Naim looking strong
Afiq looks effortless.. all these runners!
Awgku Ezlyman looks so fresh!
I just reached the first turn around.. going for the 2nd loop
Finally reached the finish line!
